One of the hottest trends being seen in track and field is the use of rocktape. This is also known as duct tape for the human body which is applied directly to your skin to help decompress swollen tissue, compress muscles into bones, and reduce swelling. It is also estimated to increase the range of motion and provide postural control. Track and field enthusiasts can help to prevent injuries by seeking modern methods to protect themselves. The below list of catchy track and field slogans are from existing enthusiasts and events, promoting inspiration, motivation, and winning.
400m is the new 100m.
A runner’s addiction is never sufficed.
All it takes is all you’ve got.
Anyone can run 100 meters. It’s the next 2900, 3900, or 4900 that count!
Baby got track!
BACK OF SHIRT: Thanks—I’ve never passed anyone before.
Be so good, they can’t ignore you.
Burn fat on the track.
Carbs for life.
Comrades in sweat.
Date a track runner…all other athletes are just players.
Death before DNF.
Don’t just chase your dreams. Run them down!
Don’t let anybody tell you you can’t just because they can’t.
Don’t pass me…I’m not in your age group.
Don’t race against others, race against yourself.
Eat, Sleep, Run Track.
Every runner as excuses but a champion never uses them.
Everyday I’m hustlin’.
Finally, a good use for golf courses.
Finish line is my love line.
I can go the distance.
I can handle any hurdle.
I’m not an easy catch.
I’m the runner you momma warned you about.
I’ve got a track record.
If track was easy…they’d call it football.
If we played tag, you’d be it forever.
If you can accept losing, you can’t win.
If you can read this, we’re just warming up.
If you’re willing to say I can’t, you might as well go home.
Lead the pack! Run track!
Leave it all on the track.
Let’s go yogging.
Let’s make a run for it.
Losing is a temporary location, winning is an unending journey.
Losing to someone better than you is inevitable. Losing because you didn’t try hard enough is optional.
May the course be with you.
Miles to go before I sleep.
Mud, sweat, & tears.
My energy comes straight from the heart.
My name isn’t Forrest.
Never settle for less than your best.
No benches, no half-time, no time-outs…welcome to my world.
No half times. No time outs. No substitutions. XX: the only true sport.
Nothing but the truth.
Obstacles are the things we see when we take our eyes off our goals.
Only a runner doesn’t laugh at the word “fartlek”.
Our shoes have more miles than your car.
Our sport is other sports’ punishment.
Our warm up is your work out.
Pain is nothing compared to what it feels like to quit.
Pain is temporary, Pride is forever.
Pain is weakness leaving the body.
Pardon our dust!
Real athletes run miles, not yards.
Real athletes run, other just play games.
Run fast or be last!
Run hard or walk home.
Run hard when it’s hard to run.
Run like you stole something.
Run the day. Don’t let it run you.
Run to live. Live to run.
Running won’t kill you, you’ll pass out first.
Running: It’s cheaper than therapy.
Running’s my favorite.
Sorry, I’ve got to run.
Start strong, finish stronger.
Strength does not come from winning.
Success demands singleness of purpose.
Success isn’t given, its earned.
The 400 meters, only the strong survive.
The clock’s job is to tick, your job is to beat it.
The faster you run, the quicker you’re done.
The pride you gain is worth the pain.
The surgeon general says it is okay to smoke the competition.
The truth is you can always run harder. Sometimes the truth hurts.
There’s no time outs in track.
They cant stop what they can’t catch.
They never said it would be easy. They only said it would be worth it.
This seemed like such a good idea three weeks ago.
Tough times don’t last but tough people do.
Track is 90% mental, and we’re all INSANE!
Track is our home.
Track: everything else is just a game.
Track: It’s better than playing with balls.
Training to run not running to train.
Trample the weak, hurdle the dead.
We don’t need wings to fly.
We know we’re fast, pretty soon you’ll know it too.
We run ours off so we can kick yours.
We run this mother.
We’ve got the Runs.
When you feel like quitting, think about why you started.
Why is everyone chasing me?
Will run for tacos.
XC: it’s one hill of a sport.
You can never catch me on the track.
You can’t flirt with the track, you must marry it.
Track youth injuries have increased 36% between 1991 and 2008. An estimated 160,000 injuries were treated in the emergency room during this time. Over half of injuries occur in the lower extremities when running. With a growth of over a million more runners since then, it is expected that almost 76% of participants will see an injury during a single track season.
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