New trends in weight loss are gearing towards gluten free diets and commercial diets such as Jenny Craig and Weight Watchers. Recent research has demonstrated that any diet over a period of time yields similar results. However, individuals whom make goals towards weight loss must find the best one that sets off their trigger to keep with it. The following catalog of weight loss slogans to get you motivated. These have been used before by others and are intended to encourage and inspire those who seek dietary solutions.
A diet is just code for a time when you eat food you dislike and still feel hungry.
A goal without a plan is just a wish.
A mind is a terrible thing to waste and A waist is a terrible thing to mind!
A moment on the lips, a lifetime on the hips.
An active mind cannot exist in an inactive body.
At the end of every diet, the path curves back to the trough.
Be All You Can Be.
Be stronger than your excuse.
Be the best version of you.
Believe In Yourself. Change Forever.
Better Body, Better Life.
Bigger Snacks, Bigger Slacks.
Burn Calories not Gas.
Burn than fat and watch your belly go flat.
Change is not change until I change.
Commit to be fit!
Diet cures more than doctors.
Diet fixes more than specialists.
Diets are for those who are thick and tired of it.
Do or do not there is no try!
Don’t Be Large. Take Charge!
Don’t give up what you want most for what you want at this moment.
Don’t go out of your weigh to please anyone but yourself.
Don’t hold up to get thinner.
Don’t leave your weigh to please anybody however yourself.
Don’t stop when you’re tired, stop when you are finished.
Don’t surrender what you need most for what you need as of now.
Don’t sweat the small stuff. Burn off the small stuff with sweat.
Don’t wait to lose weight.
Don’t Wish For It. Work For It!
Doubt kills more dreams than failure ever will.
Dream. Believe. Succeed!
Drop the fries and move those thighs!
Easy to increase, hard to lose.
Eat Right, And The Pants Won’t Be Tight.
Eat right, Future Bright.
Eat shrewd, drop a size.
Eat To Live. Not Live To Eat.
Eat Well. Feel Well. look Well.
Eat Wise. Drop a Size.
Eat your veggies-have less wedgies!
Eating awful nourishment isn’t a reward – it’s a discipline.
Eating healthy is the bottom line if you want to feel good and look fine!
Even a journey of a thousand miles begins with a single step.
Excuses don’t murder the fat, practices do.
Exercise is a dirty word. Every time I hear it I wash my mouth out with chocolate.
Find Your Strength!
Fitness ought to be the enthusiasm, wellness ought to be the form.
Food, like your money, should be working for you.
Get a bounce on your day!
Get a jump on your day!
Give Up The Fat, And The Belly Will Go Flat.
Give up the fat, watch your stomach go level.
Green veggies on your plate, will make you feel good and keep a slim weight.
Have self-control so you don’t look like a cinnamon roll.
He who Indulges, Buldges.
Here’s the secret to weight loss: It’s all about crowding out, not cutting out.
If losing weight is you goal, you must have some self-control.
If you are tired of starting over, stop giving up.
If you believe that weight loss requires self-deprivation, I’m going to teach you otherwise.
If you bite it, write it!
If you hang your swimsuit on the refrigerator door, the goodies inside will be easier to ignore.
If you indulge, you bulge.
If you let the cake control, you’ll look like a cinnamon roll.
If you place it in your mouth it will simply go south.
If you put it in your mouth it will just go south.
I’m allergic to food. Every time I eat it breaks out into fat.
It’s not sweat. It’s fat crying.
It’s not a diet. It’s a lifestyle change.
Jump like a frog so you won’t feel like a hog.
Lose the strain, gain the grain.
Move it or lose it.
Move those thighs so you can drop a size.
My advice if you insist on slimming: Eat as much as you like, just don’t swallow it.
Never let what you can’t do interfere with what you can do.
No Pain, No Gain.
Nothing tastes as good as being healthy feels.
Nothing tastes in the same class as being meager feels.
Nothing tastes tantamount to thin feels.
One day at a time. One workout at a time. One rep at a time.
One life, one body, one chance.
Only I Can Change My Life, No One Can Do It For Me.
Probably nothing in the world arouses more false hopes than the first four hours of a diet.
Reach your potential!
Running to the Future.
Saying yes to the skinny jeans by saying no to the donuts.
Slow And Steady Wins The Race.
Stop wishing to lose weight and take action to change your fate.
Stressed is just desserts spelled backwards.
Strive for progress, not perfection.
Success is never certain, failure is never final.
Successful weight loss takes programming, not willpower.
Sweat Is Mandatory. Puking Is Optional.
Take charge, don’t be expansive.
Take charge, don’t be large.
The first thing you lose on a diet is brain mass.
The Healthy Way Is The Right Way.
The only difference between “Try” and “Triumph” is a little “Umph”.
The road may be bumpy but stay committed to the process.
The struggle you are in today is developing the strength you need for tomorrow.
Those who do not find time for exercise will have to find time for illness.
To lose that gut get off your butt.
Today Is Another Chance To Make Yourself Proud.
Tomorrow’s Wish: Should Have Started Today.
Too Fit to Quit.
Veggies you should eat, to end up petite.
Watch what you eat if you want to be petite.
Watch your weight and food you ate.
Weight Loss can be more than a notion if you get into motion.
When you get thinner , you really begin winning.
When you run and jump, pounds you will dump.
Why put off feeling good?
Work Like a Dog. Sweat Like a Pig. Look Like a Fox!
Workout everyday and pounds will fade away.
Wow, I really regret that workout.
You are one workout away from a good mood.
You didn’t gain it overnight so don’t expect to lose it overnight.
You gotta move and groove if the weight you want to remove.
You have to eat right for the fat to take flight.
You need control to meet your weight loss goals!
You need to eat ideal for the fat to take off.
You’ll huff and puff if you eat a lot of stuff.
Your Body. Your Life.
Your mind will quit a 100 times before your body ever does.
Your stomach shouldn’t be a waist basket.
The below infographic outlines statistics regarding weight loss in America. Currently, 1 in every 4 Americans qualify as being obese. These rates have doubled in adults and tripled in children over recent decades.
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