58 Good Cross Country Slogans and Mottos

Running is a form of physical activity performed by millions nationwide. It is healthy mentally, physically, and socially. It is also considered one of the most efficient ways to achieve aerobic fitness. With cross country running, it is recommended that cycling, swimming, skating, or aerobic dance is also made a part of your training regiment. Using a good set of running shoes will help to prevent them from breaking down as far. The following collection of cross country slogans are made popular among other runners. These slogans are intended to inspire and motivate the continued performance of cross country running.

All it takes is all you’ve got.
Anyone Can Run 100 Meters. It’s The Next 2900, 3900, or 4900 that count!
Believe & Achieve.
Champions are made when no one is watching.
Comrades in Sweat.
Cross Country Runners do it in the woods.
Cross Country: Our Sport is Your Sport’s Punishment.
Cross the country, one step at a time.
Deeds not Words.
Everybody finishes…some just sooner than others.
Finally, a Good Use For Golf Courses.
Finish lines are just another reminder to stop.
Go hard or go home!
I can go the distance.
I’m not an easy catch.
If Your Can Read This, We’re Just Warming Up.
It’s a trail if I say it is…
Just Run.
Live to run, run to live.
Look up, get up, but never give up.
Love hills and they will love you back.
Make a run for it.
May the Course Be With You.
Miles to go before I sleep.
Mud, Sweat, & Tears.
My cross country shoes have more miles than your car.
No benches, no half-time, no time-outs…welcome to my world.
No Half Times. No Time Outs. No Substitutions. XC: The Only True Sport.
No one ever drowned in sweat.
Only a Runner Doesn’t Laugh at the Word “Fartlek”.
Our sport is other sports’ punishment.
Our warm up is your work out.
Our workouts are longer than our shorts.
Pain is weakness leaving the body.
Practice doesn’t make perfect, perfect practice makes perfect.
Race with the best or run with the rest.
Real athletes run, other just play games.
Roads? Where we’re going we don’t need roads.
Run for your life!
Run hard or walk home.
Run…don’t walk.
Running is for anyone…Cross Country is for athletes.
Shut up & Keep up…or Quit.
Slower traffic keep right.
Sweat plus Sacrifice equals Success.
The Faster You Run, The Quicker You’re Done.
The road to hell is paved. Run Cross Country!
The surgeon general says it is okay to smoke the competition.
There are 2 types of people: Those who run, and those who should.
There are no hard courses just soft runners.
Trample the weak, hurdle the dead.
We don’t run to add years to our lives. We run to add life to our years.
We know we’re fast, pretty soon you’ll know it too.
We run for fun.
We run for the hill of it.
Why is everyone chasing me?
XC: It’s One Hill of a Sport.
You can’t be as good as, you have to be better than.

Cross country running helps to balance out different muscle groups and prevent the overuse of them. This can minimize your risks for injuries while adding a variety to your workout. Running is inexpensive and can be performed indoors. It is known for helping individuals lose weight and relieve stress. The below infographic outlines the ten primary benefits to running.

10 Benefits to Running