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25 Fabulous Paul McKenna Quotes

Paul McKenna is an English hypnotist, broadcaster, and self-help author. Known for his work focused on self improvement, he has performed various seminars on weight loss, motivation, and meditation. Here is a look at some of the most memorable Paul McKenna quotes to know.

“Any negative traits you identify are not really yours – they belong to your negative self-image and were programmed into you when you were a child. By identifying them honestly, you are about to let them go!”

“Because for anything to happen in the real world it first has to happen in the imaginary world.”

“Being rich is living life on your own terms – according to your possibilities, not your limitations.”

“Diets are essentially training courses in how to feel fat and feel like a failure.”

“Eat only when you’re hungry from I Can Make You Thin”

“If you do nothing else but live these values every single day, you cannot imagine how fulfilling your life will become!”

“If you don’t take responsibility for programming yourself, then someone else will.”

“If you want to knock down the wall between you and the life of your dreams, it’s best to do it one brick at a time!”

“Images that are bigger, brighter and bolder have greater emotional intensity than those that are duller, dimmer and farther away.”

“I’ve noticed a funny thing about people who are over-weight. They spend all their time thinking about food -except when they’re actually eating it.”

“Limit the amount of toxins you put into your body while simultaneously increasing your body’s stress-hardiness. The single biggest cause of ill health is an inappropriate response to stress.”

“Money is one of the rewards you get for adding value to the lives of others.”

“People do what they do in order to achieve some purpose or fulfil some need.”

“Taking responsibility is taking control of those parts of your life that are within your control, while letting go of trying to control what is not.”

“The continual inappropriate arousal of our mind and body can lead to illnesses.”

“The difference between the rich and the poor is that the rich have learned to recognize the value of their thoughts.”

“The key programs of human behaviour are habit and imagination, and they are far more powerful than logic and willpower will ever be.”

“The reason you are not yet living the life of your dreams is that you are wasting so much of your time and energy hiding your negative self-image from the world.”

“The trouble with happiness is people don’t practice it.”

“The way you feel from moment to moment is a direct result of the way you are using your body and the pictures and sounds you are making in your mind.”

“We tend to experience flow when there is a balance between our perception of the challenge we are facing and our perception of our ability to meet that challenge.”

“When you pursue your goals guided by your values in the context of your dreams, miracles happen!”

“When you’re working on a truly worthwhile dream, the dream is also working on you.”

“You are constantly letting other people know how to treat you by the way you treat yourself.”

“Your experience of life is primarily affected by the perspective you view it from. Depending upon the meaning we give to situations or events, we will feel and behave differently.”

Here is an in-depth interview with Paul McKenna where he goes into discussing his best selling book, ‘How to Change Your Life in Seven Days’ and what gets him motivated and reaching for achieving his goals.

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